Natural Treatments For The Nose

Natural Treatments For The Nose.
Clogged nasal passages due to cold viruses or allergies force mouth breathing. The following updates are natural treatments which will help unclog the nose.
Soaking feet In Hot Water.
Soaking the feet in hot water decongests the nose and head in general, contributing to unclogging the nose.
Water Temperature: 36-40 C (97-104 F)
Duration: 10-15 minutes.
Afterward: Rub Feet with a cloth soaked in cold water and put on some wool socks.
Frequency: Up to three times per day.
Submerge both legs at once up to above the ankles. Add hot water when the temperature decreases.