Fashion Tips : Whiten Teeth at Home | Health Magazine | Health Information

Fashion Tips : Whiten Teeth at Home | Health Magazine | Health Information

Whiten Teeth at Home My Health   10:21:00 PM

Fashion Tips : Whiten Teeth at Home

Hello all of myhealthbuild visitors and health lover!!
How are you all ?
Hope you are all fine my almighty. My today’s post regarding our most valuable and precious teeth.
One  of most fashion tips people thinking about his or her whiten teeth. Because teeth reveals humans beauty  as well as beauty of face. There are so many fashion tips which  bear  how to make your teeth whiten easily. Today I m going to show some Fashion tips as well as some idea which will help you to gain you whiten  teeth. My today’s Fashion tips is friendly and you can access  it  at  home.
Fashion Tips: Whiten Teeth at Home
For this home fashion tips three equipments are:

• 1.Some Strawberry,
• 2. Some Salt ,
• And
• 3. Some Baking Soda Scrub.

Task for this Fashion Tips :

Strawberries are high in Vitamin C , Which can help break-down plaque that is causing your teeth to look yellow and unwanted colure. It also has an important enzyme called malic  acid  , which may help to remove surface stains . The salt acts as an abrasive portion of the paste, physically scrubbing away stain-causing gunk, and the baking soda is an extra touch that you can choose to leave out if you’d prefer (I just like to add it to anything involving my teeth .

Fashion Tips: Whiten Teeth at Home

For this home fashion tips You will need…

• -1-3 large strawberries,
• -A pinch of seat salt,
• -1/2 teaspoon of baking soda (optional) ,

Directions For this home fashion tips:

You have to Mash the berries into a pulp , and after that add a pinch of sea salt and ½ teaspoon of baking soda, if you’re using it. Then Wipe any extra saliva off your teeth with a paper towel, and then apply a generous portion of the mixture to a toothbrush and apply. Always be careful with your tooth brush because your tooth brush can be cause of different kinds of teeth related diseases .After that Let the mixture sit for 5 minutes, then rinse. Do this nightly.

Practice of everyday with this home fashion tips you will discover your teeth how change radiclly.
Hope this for this home fashion tips you can make your teeth whiten easily at home.
And also you will be always happy with your precious teeth.

With best of luck
Good bye to all from myhealthbuild team.
You can also read:

First Aid - Food poisoning First aid and How to Stop Diarrhea | Health Magazine | Health information |

First Aid - Food poisoning First aid and How to Stop Diarrhea | Health Magazine | Health information |

How to Stop Diarrhea My Health   10:06:00 PM

First Aid

First Aid For Food Poisoning and Diarrhea

By Dr. Willie T. Ong (Internist and Cardiologist)

First Aid is an Importante Initial treatment For us Because First Aid can save our life easily.

My todays post is First Aid foe Food poisoning and Diarrhea

   

First Aid For Food Poisoning and Diarrhea

Many different microbes can cause food poisoning and Diarrhea. Symptoms usually start within a few hours of ingesting the food, although some cases can develop several days after. Aside from diarrhea, the person may also experience fever, abdominal pain, nausea and vomiting.

Mild cases of food poisoning can be treated at home with first aid. However, more serious cases may require hospitalization.

These key clues include severe abdominal pain, severe diarrhea lasting more than three days, blood in the stools, little or no urination, dizziness or lightheadedness, and high fever. And if the person cannot drink or eat anymore, then he needs to be given dextrose fluid in the hospital.

First Aid For Food Poisoning and Diarrhea

First Aid For Food Poisoning:

1. First, try to determine the food item that could be the culprit. Did anyone else eat this food and did they get diarrhea also? If it's not the food, then it could be the water. Try to recall what foods you ate or drank within the past 24 hours or in the past few days.

2. Drink lots of fluids to replenish those you have lost. For mild cases of diarrhea, you can drink juice, soup or water. However, for persistent cases of diarrhea, you need to drink an oral rehydrating solution (ORS).

3. As a home remedy, you can mix a solution of one glass water with two teaspoons of sugar and one-fourth teaspoon of salt.

4. Medicines to stop diarrhea, like loperamide, are used only for severe cases. In most instances, the diarrhea will stop by itself within two days. Taking these medications may possibly cause harm by not allowing the bacteria and toxins to be released from the body.

5. Rest your stomach. Choose foods that are easy to digest. Foods such as congee, clear soup, gelatin, bananas and tea may help. Temporarily avoid dairy products, spicy foods and fatty foods.

6. Eat slowly and little by little. Eating too quickly can make you nauseous and prone to vomit. But remember that you still need to eat something to get your energy and strength back.

7. Take a rest as much as you can. Diarrhea can make you feel weak. Just lie down most of the time to conserve your strength.
8. Lastly, make sure you don't get dehydrated. Check your urine color to see that it is still light in color. Dark-colored urine means that you lack fluids in the body. For example, if you lose two glasses of liquid from the bowel movement, then you need to drink two glasses of oral rehydrating solution.

First Aid For Food Poisoning and Diarrhea

Medical Treatment:
Most cases of food poisoning are self-limiting, which means the patient will get well in two days or so. However, some cases of food poisoning need antibiotic treatment.

Doctors may request for a stool exam and stool culture to determine the specific cause of the disease. For example, diarrhea from amebiasis, salmonella, cholera, and other bacterial infections need specific antibiotic treatment.

First Aid For Food Poisoning and Diarrhea

Prevention Tips:
1. Wash your hands before preparing and eating food.
2. Keep your kitchen and utensils clean.
3. Store raw foods safely in the refrigerator or freezer.
4. Cook food completely. Avoid undercooked or half-cooked meat and fish preparations.
5. Don't let food sit out for more than two or three hours. Store it in the refrigerator.
6. Reheat leftover food only once. More frequent reheating increases the chances of bacterial contamination.
7. Finally, a good rule to follow is "When in doubt, throw it out." Observe these common-sense tips to keep your family safe.